Multiple Oregon Ducks football players hospitalized after grueling workouts

A Note from Dave:

Rhabdomyolysis is no joke! A severe overtraining condition often seen in Crossfit, High Intensity and canned training programs. People aren’t cattle! A quality strength & conditioning program consists of progressive development, individual specificity, adapting volume and intensity levels based on injury prevention and on the clients/athletes specific goals, sport and position. At Performance Edge our qualified, certified and professionally degreed staff provide you the best private individualized training program in Northern Virginia. Bring Your Potential…We’ll Help You Develop it!

View the original article here: http://www.oregonlive.com/ducks/index.ssf/2017/01/oregon_ducks_workouts_hospital.html

UPDATE, Jan. 17: Oregon has suspended its strength coach and issued an apology on behalf of its athletic department after the players’ hospitalization.

At least three Oregon Ducks football players were hospitalized after enduring a series of grueling strength and conditioning workouts at UO last week, The Oregonian/OregonLive has learned.

Offensive linemen Doug Brenner and Sam Poutasi and tight end Cam McCormick are in fair condition and remained at PeaceHealth Sacred Heart Medical Center at Riverbend in Springfield on Monday, a hospital spokeswoman said. They have been in the hospital since late last week after workouts that occurred during the team’s return from holiday break.

Poutasi’s mother, Oloka, said that her son complained of very sore arms after the workouts and had been diagnosed with rhabdomyolysis, a syndrome in which soft muscle tissue is broken down with “leakage into the blood stream of muscle contents,” according to the NCAA medical handbook. Depending on the severity, it has the potential to lead to damaged kidneys.

“The safety and welfare of all of our student-athletes is paramount in all that we do,” Oregon wrote in a statement on behalf of the entire athletic department. “While we cannot comment on the health of our individual students, we have implemented modifications as we transition back into full training to prevent further occurrences.

“We thank our medical staff and trainers for their continued monitoring of the students and we will continue to support our young men as they recover.”

Oregon coach Willie Taggart visited Riverbend to meet with some of the hospitalized players before leaving the state to recruit.

Players this week were required to finish the same workouts, which were described by multiple sources as akin to military basic training, with one said to include up to an hour of continuous push-ups and up-downs. An Oregon official disputed a claim that some players had “passed out,” saying the training staff did not see any players faint; another UO official later said that athletic trainers were available to those who needed treatment during the workouts.

On social media Monday, some players expressed their belief the severity of the workouts had been exaggerated, and that they had been difficult but not out of the ordinary.

Junior cornerback Ugochukwu Amadi wrote on Twitter: “The workout was not even what the media is portraying it to be.”

Some players later complained of discolored urine, which is a common symptom of rhabdomyolysis. After testing, others were found to have highly elevated levels of creatine kinase, an indicator of the syndrome.

Rhabdomyolysis can be triggered after a spike in intensity of an athlete’s workouts and by overexertion during those workouts. For the first time since 2004, Oregon did not qualify for a postseason bowl game in 2016, and players were left to exercise on their own during their nearly monthlong break from school. Oregon hired Irele Oderinde its new football strength and conditioning coach earlier this month. He followed Taggart from South Florida, where Oderinde had worked as the school’s director of athletic performance since 2014.

The 6-foot-2, 310-pound Brenner is entering his senior season, while the 6-4, 315-pound Poutasi and 6-5, 240-pound McCormick will be eligible to play in 2017 after using last fall to redshirt.

Reports of multiple players being affected by rhabdomyolysis are rare. In August, eight volleyball players from Texas Women’s University were hospitalized. In 2011, 13 players from the University of Iowa were hospitalized due to the syndrome after working out during their winter conditioning program. In August 2010, two dozen football players from McMinnville High School were hospitalized, with some requiring surgery, after complaining of intense workouts held in high heat with little water.

The NCAA medical handbook listed “novel workouts or exercises immediately following a transitional period” such as a winter break as one of its 10 factors that can increase the risk of rhabdomyolysis. It also cautioned that “all training programs should start slowly, build gradually, include adequate rest and allow for individual differences.”

— Andrew Greif
agreif@oregonian.com
@andrewgreif

John Champe Basketball Standout Dom Fragala Named Viva Loudoun Athlete of the Month

Aldie, VA (January 18, 2017) – Please join us in congratulating John Champe’s Dom Fragala as the December 2016 Performance Edge/Viva Loudoun Athlete of the Month!

“It feels pretty good because I feel like I put a lot of hard work in this season, and the hard work is paying off,” Fragala said.

Fragala is not only the leading scorer in Loudoun County, but is the top scorer in the entire Washington Metropolitan region. At his current mark of 36.4 points per game, he is nearly six points ahead of the next highest scorer in the region and over 12 points ahead of the next highest scorer in Loudoun County.

At 36.4 points per game, Dom Fragala is the leading scorer in the Washington Metropolitan region. (Photo © Chas Sumser/Viva Loudoun)

His incredible December was highlighted by back-to-back games of 63 and 52 points. His 63-point outburst came on Dec. 12 against Freedom-South Riding, which was the most points scored in a VHSL game since 1984. He followed that epic performance with 52 points on Dec. 19 against Briar Woods, as he was able to knock down seven three-pointers.

“I had two big games that really boosted my confidence, scoring 63 points, I didn’t realize how big that was going to be, but I just work hard and try to achieve more,” Fragala said.

The 63-point performance helped bring Champe back from a large fourth quarter deficit against the Eagles to force overtime and ultimately go on to win. The 52-point game against the Falcons was capped off by knocking down the two game-winning free throws to win by a single point.

“My teammates told me to keep putting pressure on the defense and to keep attacking, and my coaches kept telling me to keep attacking and keep getting to my spots where I know I can make it. I have a lot of trust in my teammates and that’s helps a lot,” he said.

As Champe’s leading returning scorer, Fragala has doubled his scoring average from last year. (Photo © Aaron Wyche/Viva Loudoun)

The 5-foot-11, 150-pound guard is in his second season with the Knights after transferring from Bishop O’Connell, a school that battles in the Washington Catholic Athletic Conference (WCAC), one of the best prep basketball conferences in the nation.

He scored just over 300 points in two seasons with O’Connell, highlighted by a 21-point outing against basketball superpower St. John’s as a freshman.

“At O’Connell I learned a lot about the game, they really grew my knowledge,” Fragala said.

In his first season with Champe as a junior, the versatile scoring threat averaged 18.3 points per game, good for second on the team behind Kuony Deng, who averaged 19.4 points per game.

After losing seven players to graduation, including Deng, Fragala knew he needed to step up as the team’s leading returning scorer this season. Clearly, that mission has been accomplished as he has doubled his output from one year ago. The second leading scorer on this year’s team is Tyler Savage with 10.6 points per contest.

“Our whole last year was basically all seniors, now being one out of three seniors I’ve had to be more vocal and lead by action too.”

Fragala scored his 1,000th high school career point from the free throw line. (Photo © Aaron Wyche/Viva Loudoun)

Fragala eclipsed the 1,000-point threshold for his high school career the day after his 52-point showing in a 38-point performance on Dec. 20 in a win against Manassas Park.

He credits his jump in productivity with the hard work he put in during the offseason. It wasn’t just the time on the court, however, but more the time spent in the gym that has propelled him to success.

“I was in the weight room a lot trying to get stronger and working on my stamina because I knew I would be in the game most of the time,” he said.

Though he still needs to continue getting stronger in order to successfully compete at the collegiate level next year, he has received one Division I offer so far from Mississippi Valley State in Itta Bena, Miss. They compete in the Southwestern Athletic Conference (SWAC). He still hopes to get more offers before the end of the season.

Before he can worry about college basketball, he wants to finish his Champe career on a high note. As far as personal accolades go, he wants to be named all-conference, all-region, and all-state. As for the team, he wants to surpass the success of last year’s squad and make a run at a state championship.

“I just need to keep doing everything I was doing in December and keep the gas pedal down to help the team win games,” Fragala said.

Viva Loudoun: We Live For Loudoun™

Written by Josh Apple
Special to Viva Loudoun
Copyright © Viva Loudoun Media Communications LLC.
All Rights Reserved
@JoshApple1


Viva Loudoun has teamed up with Performance Edge  to recognize an outstanding Loudoun County student-athlete, and their exceptional achievements for a given month by naming a Viva Loudoun Athlete of the Month throughout the  2016-17 academic school year!

We are extremely proud to have Performance Edge on our team.  Dave Mikel, CEO of Performance Edge offers exceptional competitive sports training to exceptional athletes who demand it.

The Performance Edge Mission is to prevent injury, optimize strength and power, and instill confidence and self-discipline.